Hopelessness is one of the major reasons people sink deeper into the sea of rotten mental health. Someone gets bad news or goes through a depressing phase and is unable to come out of it because of their inability to…
Let me start by defining prayer. Prayer is a conversation between man and God. It is a way to express your feelings to God either gratitude, grievance, or request. You will agree with me that there are situations around you…
The OCEAN or Five Factors personality rule, which is also known as Goldberg’s Five Factors of Personality, originated from decades of personality research, growing from the foundations of Cattell’s 16 factors and eventually becoming the most accepted model of personality…
World Mental Health Day is observed on October 10 across the world. The goal is to create and increase awareness and advocate against social stigma, apparently being that stigma that comes with mental illness keeps people locked up in pretense…