The concept of self-compassion or self-love has gained immense popularity. Yet amidst its prevalence, its true meaning may have become obscured. It's crucial to differentiate it from narcissism, which revolves around excessive self-centeredness and an inflated sense of importance. Narcissism…
Throughout history, women have confronted systemic biases and patriarchal norms that excluded them from a wide array of fields. These biases have perpetuated a lack of opportunities and representation for women, hindering their progress in various professional domains. However, amidst…
Giant 1 Laurel was a tall, dark, and handsome young man with glittering eyes and shaped lips, his ability to comfort himself with his looks whenever he was down earned him the title of a narcissist. Laurel was an extrovert,…
A year ago, I encountered a new concept in school that left me intrigued and amazed—Ubuntu. This African philosophy encapsulates the idea that "I am because we are." The lecturer explained it as a manifestation of collective consciousness, emphasizing communal…
A Journey to self discovery is exploring your true self and identifying your values, strengths, weaknesses and understanding your innermost desires and motivations. It is taking time to learn about yourself which is a process of self reflection, exploration, and…
Perseverance and persistence are both crucial qualities for overcoming life's challenges. Perseverance refers to the ability to persist in a course of action despite obstacles, setbacks, or difficulties. It often involves enduring challenges over an extended period, staying committed to…
This is an intriguing topic because it touches everyone. At one point in everyone’s life, we've been beaten up and beaten down. We must pick ourselves up from the dust and move on. Many times we stay too long in…
Emotional pain often extends beyond sadness, encompassing negative emotions like despair, hopelessness, and anger. Pain is inevitable; life's challenges, such as the loss of a loved one, disappointments, or betrayals, are experiences we cannot always avoid.The journey of healing is…
There is always a new horizon. The moment you acknowledge a failed attempt, right there is a new horizon - an opportunity to begin. Our time, opportunities, and experiences are as important as our life. To waste your time and…
Life, with all its twists and turns, often presents us with the opportunity to start anew. There are moments when we find ourselves at crossroads, faced with the prospect of starting over. Whether prompted by personal choice or unexpected circumstances,…